Super Veggie Fritters

SUPER FRITTER RECIPES

These fritters have become a regular event around our dinner table. I find them easy, quick, and a nice vegetarian meal. Plus because I make a huge batch, we usually have enough to pop into everyone's lunch boxes for the next day, which is a big help to my mental load! You all need help with the mental load, right?! I have also included a recipe for Lentil Fritters, which is another super healthy version we have enjoyed.


Super Veggie Fritters
Ingredients
1 onion, grated
1 zucchini, grated
2 carrots, grated
2 potatoes, grated
1/2 cup frozen corn
4 eggs
1/2cup to 3/4 cup flour* 
2 cloves garlic, finely grated
1/2 tsp salt
optional: 1/2 tsp curry powder 
 
Directions: Mix all ingredients in a large bowl. Heat olive or coconut oil in seasoned or non-stick fry pan. Spoon batter into hot oil and cook like pancakes. Enjoy plain, with butter, or topped with chopped avocado and tomato. Serve with a yummy salad for dinner.
* I use whatever flour I have on hand. Usually buckwheat, rice or a gluten free flour mix. Depending on the absorbency of the flour you use, you will need to adjust the amount of flour so it makes a moist but not watery batter.



Super Lentil Fritters

Ingredients:
2 potatoes, grated
3 eggs
1 1/2 cups cooked split red lentils
1/2 cup frozen corn
1/2 cup rice flour
1/2 tsp curry powder (Keens)

Directions: Mix all ingredients in a large bowl.
Heat olive or coconut oil in seasoned or non-stick fry pan.
Spoon batter into hot oil and cook like pancakes. Add oil as necessary. 

Enjoy plain, with butter, or topped with chopped avocado and tomato.

What are your favourite, easy vegetarian dinners? Let me know in the comments if you try either of these recipes!





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